**Ham Ice Arena: A Comprehensive Guide**
**Ham Ice Arena: A Comprehensive Guide**
Ham Ice Arena is a premier ice skating facility that offers a wide range of activities for people of all ages. The arena features two NHL-sized rinks, a dedicated figure skating rink, and a Learn to Skate rink. Ham Ice Arena also offers a fitness center, pro shop, and snack bar.
**History of Ham Ice Arena**
Ham Ice Arena was founded in 1972 by a group of local hockey enthusiasts. The arena was originally located in a small building on the outskirts of town. In 1980, the arena was moved to its current location in the heart of downtown Ham.
Over the years, Ham Ice Arena has undergone several renovations and expansions. In 1990, a second NHL-sized rink was added to the facility. In 2000, a dedicated figure skating rink was constructed. And in 2010, a fitness center and pro shop were added to the arena.
**Ham Ice Arena Today**
Today, Ham Ice Arena is one of the most popular ice skating facilities in the area. The arena hosts a variety of hockey leagues, figure skating competitions, and public skating sessions. Ham Ice Arena is also home to the Ham Hockey Club, a youth hockey organization that serves over 500 players.
**What Ham Ice Arena Offers**
Ham Ice Arena offers a wide range of activities for people of all ages.
* **Hockey:** Ham Ice Arena hosts a variety of hockey leagues, including adult leagues, youth leagues, and special hockey leagues for players with disabilities.
* **Figure Skating:** Ham Ice Arena has a dedicated figure skating rink that is used for figure skating lessons, competitions, and public skating sessions.
* **Learn to Skate:** Ham Ice Arena offers Learn to Skate classes for people of all ages and skill levels.
* **Fitness Center:** Ham Ice Arena has a state-of-the-art fitness center that is open to the public. The fitness center offers a variety of cardio and strength training equipment.
* **Pro Shop:** Ham Ice Arena has a pro shop that sells a variety of hockey and figure skating equipment.
* **Snack Bar:** Ham Ice Arena has a snack bar that sells a variety of food and drinks.
**Benefits of Ice Skating**
Ice skating is a great way to get exercise, improve your balance and coordination, and have fun. Ice skating is also a social activity that can be enjoyed with friends and family.
**Health Benefits of Ice Skating**
* **Cardiovascular health:** Ice skating is a great cardio workout. It can help to strengthen your heart and lungs.
* **Weight loss:** Ice skating can help you to lose weight and keep it off.
* **Muscle building:** Ice skating can help you to build muscle, especially in your legs and core.
* **Flexibility:** Ice skating can help to improve your flexibility.
* **Balance and coordination:** Ice skating can help to improve your balance and coordination.
**Social Benefits of Ice Skating**
* **Social interaction:** Ice skating is a great way to socialize with friends and family.
* **Teamwork:** Ice skating can help to build teamwork skills.
* **Fun:** Ice skating is a fun and enjoyable activity that can be enjoyed by people of all ages.
**How to Get Started with Ice Skating**
If youre interested in getting started with ice skating, there are a few things youll need to do:
* **Find a rink:** The first step is to find an ice skating rink near you. You can use the internet or your local phone book to find a rink.
* **Purchase skates:** Once youve found a rink, youll need to purchase skates. You can purchase skates at a sporting goods store or online.
* **Take lessons:** If youre a beginner, its a good idea to take lessons from a qualified instructor. Lessons can help you to learn the basics of ice skating and to improve your skating skills.
**Tips for Skating**
Here are a few tips for skating:
* **Dress properly:** When youre skating, its important to dress properly. Wear warm clothes and comfortable shoes.
* **Start slow:** When youre first starting out, its important to start slow. Dont try to go too fast or too far.
* **Bend your knees:** When youre skating, its important to bend your knees. This will help you to stay balanced and to avoid falling.
* **Use your arms:** When youre skating, use your arms to help you balance and to move forward.
* **Have fun:** Most importantly, have fun! Ice skating is a great way to get exercise, improve your health, and socialize with friends and family.
**Ice Skating for Kids**
Ice skating is a great activity for kids. Its a fun way to get exercise, improve their coordination, and make new friends. Ham Ice Arena offers a variety of programs for kids, including Learn to Skate classes, hockey leagues, and figure skating lessons.
**Benefits of Ice Skating for Kids**
* **Physical benefits:** Ice skating is a great physical activity for kids. It can help them to develop their coordination, balance, and motor skills.
* **Social benefits:** Ice skating is a social activity that can help kids to make new friends and to learn how to work as a team.
* **Educational benefits:** Ice skating can help kids to learn about physics and mechanics. It can also help them to develop their problem-solving skills.
**How to Get Your Kids Started with Ice Skating**
If youre interested in getting your kids started with ice skating, there are a few things youll need to do:
* **Find a rink:** The first step is to find an ice skating rink near you. You can use the internet or your local phone book to find a rink.
* **Purchase skates:** Once youve found a rink, youll need to purchase skates for your kids. You can purchase skates at a sporting goods store or online.
* **Enroll your kids in lessons:** If your kids are beginners, its a good idea to enroll them in lessons from a qualified instructor. Lessons can help them to learn the basics of ice skating and to improve their skating skills.
**Ice Skating Safety**
Ice skating is a safe activity, but there are a few safety precautions you should take:
* **Wear a helmet:** When youre skating, its important to wear a helmet. A helmet can help to protect your head in the event of a fall.
* **Skate on a supervised rink:** When youre skating, its important to skate on a supervised rink. A supervised rink will have staff on hand to help you in the event of an emergency.
* **Obey the rink rules:** When youre skating, its important to obey the rink rules. The rink rules are in place for your safety.
**Conclusion**
Ham Ice Arena is a great place to learn how to skate, play hockey, or simply enjoy the ice. The arena offers a variety of programs and activities for people of all ages and skill levels. So if youre looking for a fun and affordable way to get your exercise, head to Ham Ice Arena today!
