lemon cheesecake ice cream
## #LemonCheesecakeIceCream: Is it A Good Choice?
Lemon cheesecake ice cream is a delicious and refreshing dessert that can be enjoyed by people of all ages. It is made with a combination of lemon juice, cream cheese, sugar, and milk, and it has a smooth and creamy texture. Lemon cheesecake ice cream is a good source of calcium and protein, and it is also a good source of vitamins A and C.
There are many different brands of lemon cheesecake ice cream available on the market, and each brand has its own unique flavor and texture. Some of the most popular brands of lemon cheesecake ice cream include:
* **Ben & Jerrys Lemon Cheesecake Ice Cream**
* **Haagen-Dazs Lemon Cheesecake Ice Cream**
* **Breyers Lemon Cheesecake Ice Cream**
* **Talenti Lemon Cheesecake Gelato**
* **Enlightened Lemon Cheesecake Ice Cream**
## How to Make Lemon Cheesecake Ice Cream at Home
If you want to try making lemon cheesecake ice cream at home, there are several recipes available online. Here is a simple recipe for lemon cheesecake ice cream that you can try:
**Ingredients:**
* 1 cup graham cracker crumbs
* 1/4 cup melted butter
* 8 ounces cream cheese, softened
* 1 cup sugar
* 1/2 cup lemon juice
* 1 teaspoon vanilla extract
* 1 cup heavy cream
**Instructions:**
1. Combine the graham cracker crumbs and melted butter in a bowl and press into the bottom of a 9x13 inch baking pan.
2. Beat the cream cheese and sugar together in a large bowl until smooth.
3. Add the lemon juice and vanilla extract and beat until well combined.
4. Fold in the heavy cream and pour the mixture into the prepared baking pan.
5. Freeze for at least 4 hours, or until firm.
## Lemon Cheesecake Ice Cream Nutrition Facts
One serving of lemon cheesecake ice cream (1/2 cup) contains:
* Calories: 240
* Fat: 14 grams
* Saturated fat: 9 grams
* Cholesterol: 55 milligrams
* Sodium: 100 milligrams
* Carbohydrates: 28 grams
* Sugar: 24 grams
* Protein: 5 grams
## Lemon Cheesecake Ice Cream Health Benefits
Lemon cheesecake ice cream is a good source of several nutrients, including:
* **Calcium:** Calcium is essential for strong bones and teeth.
* **Protein:** Protein is essential for building and repairing tissues.
* **Vitamin A:** Vitamin A is important for vision and immune function.
* **Vitamin C:** Vitamin C is important for immune function and wound healing.
## Lemon Cheesecake Ice Cream Side Effects
Lemon cheesecake ice cream is generally safe to eat, but there are some potential side effects, including:
* **Stomach upset:** Eating too much lemon cheesecake ice cream can cause stomach upset, such as nausea and vomiting.
* **Headaches:** Some people may experience headaches after eating lemon cheesecake ice cream.
* **Allergic reactions:** Some people may be allergic to lemon cheesecake ice cream, or to one of its ingredients.
## Lemon Cheesecake Ice Cream Alternatives
If you are looking for a healthier alternative to lemon cheesecake ice cream, there are several options available, including:
* **Frozen yogurt:** Frozen yogurt is a lower-calorie and lower-fat alternative to ice cream.
* **Sherbet:** Sherbet is a frozen dessert that is made with fruit juice and water.
* **Popsicles:** Popsicles are a refreshing and healthy snack that is made with fruit juice and water.
## Lemon Cheesecake Ice Cream Recipes
There are many different ways to make lemon cheesecake ice cream. Here are a few recipes to get you started:
* **Lemon Cheesecake Ice Cream with Graham Cracker Crust**
* **No-Churn Lemon Cheesecake Ice Cream**
* **Lemon Cheesecake Ice Cream with Raspberry Swirl**
* **Vegan Lemon Cheesecake Ice Cream**
## Lemon Cheesecake Ice Cream Fun Facts
* Lemon cheesecake ice cream is the most popular flavor of ice cream in the United States.
* The first lemon cheesecake ice cream was created in 1978 by Ben & Jerrys.
* Lemon cheesecake ice cream is a good source of calcium and protein.
* Lemon cheesecake ice cream can be made at home with just a few ingredients.
## Conclusion
Lemon cheesecake ice cream is a delicious and refreshing dessert that can be enjoyed by people of all ages. It is a good source of calcium and protein, and it is also a good source of vitamins A and C. If you are looking for a tasty and healthy dessert, lemon cheesecake ice cream is a great choice.